Psicologo Psicoterapeuta Psychotherapist Psychologist Italiano Online Londra Londoncoppia individuale supporto psicologico counselling sonculenza
WORKING TOGETHER
I believe that within our struggles lie opportunities for transformation and creative growth.
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The very challenges that bring us to therapy often hold the seeds of new understanding and personal development.​​​
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Embracing Change and Self-Awareness
​Therapy is a collaborative process guided by professional expertise and shaped by your unique needs, pace, and goals.
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Our work together starts with an open conversation about what brings you to therapy and what you hope to achieve.
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Each session provides a confidential, supportive setting where you can:
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reflect on your experiences
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explore your inner world safely and at your own pace
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Gain insight into patterns that shape your life and relationships​
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Over time, the process can support you to:
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Understand the deeper patterns shaping your thoughts, emotions, and relationships
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Develop new perspectives and strategies to manage challenges
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Build confidence and resilience when facing change or uncertainty
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Strengthen communication and connection with yourself and others
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Create a greater sense of direction, balance, and fulfillment in your life
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I work with individuals and couples from diverse backgrounds and life experiences. By honoring each person’s unique perspective, therapy becomes a space where differences are recognized and valued.
What is worrying you
During times of emotional pain or uncertainty, sometimes we feel lost, stuck, or disconnected from ourselves and the people around us.
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Therapy offers a space to pause, make sense of what’s happening, and begin to move forward with greater awareness and confidence It helps you gain clarity and rediscover a sense of balance and purpose.
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Areas of Support
I work with adults and couples facing a wide range of emotional and relational challenges, including:
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Anxiety and stress
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Relationship and communication difficulties
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Separation and divorce
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Loss and bereavement
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Work-related stress and burnout
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Life transitions and decision-making
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Low self-esteem and self-confidence
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Depression
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Body image issues
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Addictions
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Psychosexual concerns
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Motivation and career development
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Parenting and family conflicts
